Training Programs

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Customized Mobility Program

SOTG’s Jonathan de Marte is offering customized mobility programs! Jonathan wants to help you become a better a mover and has a plan to make it happen. Remember, no two athletes are the same and we all have physical deficiencies that can be overcome!

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Throwing Programs 

Check out the throwing programs professional pitcher Jonathan de Marte has customized for players and teams.

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Remote Hitting Program *Coming Soon*

SOTG’s Matthew de Marte has designed a program specifically geared towards helping you increase your exit velocity and develop a better swing. The 8 week program is customized to help hitters of all ages improve as hitters and give them the resources to take their development into their own hands.