Training Programs

Customized Mobility Program

SOTG’s Jonathan de Marte is offering customized mobility programs! Jonathan wants to help you become a better a mover and has a plan to make it happen. Remember, no two athletes are the same and we all have physical deficiencies that can be overcome!

Throwing Programs 

Check out the throwing programs professional pitcher Jonathan de Marte has customized for players and teams.

Remote Hitting Program *Coming Soon*

SOTG’s Matthew de Marte has designed a program specifically geared towards helping you increase your exit velocity and develop a better swing. The 8 week program is customized to help hitters of all ages improve as hitters and give them the resources to take their development into their own hands.